Yet another study on its supposed benefits.

They lose me right off the bat when they compare it to the “benefits” of the Mediterranean diet. I don’t think there is any value at all in restricting red meat and fat intake.

Anyway, I suspect that even if the correlation is causation, it’s not clear that it will work for everyone. If coffee has no discernible effect on me (which it doesn’t) other than making me brush my teeth more to get rid of the foul aftertaste, then it seems unlikely that I will derive any health benefits from choking the swill down.