Category Archives: Health

Gary Taubes

Did his own institute disprove his nutrition theory?

I’d like to see details on the study. This article focuses on weight loss, and ignores other health benefits of not eating crap. I’ve certainly not been doing it for weight loss, but rather to reduce my serum cholesterol and triglycerides, and improve my A1C. Also, if you’re converting fat to muscle, you’re not losing weight, but you’re getting a lot healthier.