Category Archives: Culinary

Culinary, Health, Media Criticism, Political Commentary, Popular Culture, Science And Society, Social Commentary

James Gandolfini’s Heart

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Was he really a walking time bomb?

Maybe. He certainly sounded like a good candidate, given his weight, though we don’t really know what his other stats were, probably for privacy reasons. I think that the doctor quoted is just speculating, and his credibility went down with me when I read this:

A holiday heart attack is a surprisingly common phenomenon, said Dr. Crandall, chief of the cardiac transplant program at the world-renowned Palm Beach Cardiovascular Clinic.

“Heart attacks often manifest on holidays when you’re not eating the normal meals,” he said. “You eat excessively, indulging in high fatty foods, and this causes the blood to thicken. The result is a blood clot, which can rupture, resulting in the blockage of blood flow to the heart, causing heart attack and sudden death.”

Do “high fatty foods” really “cause the blood to thicken”? Is there any actual empirical evidence for this? Or is it just nutritionally ignorant lipophobia?

Culinary, Health, Science And Society

High Blood Pressure

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So I’m looking at the reviews of this book over at Amazon, and while it gets lots of praise, there’s a very big omission — no one says that it actually worked for them. If it does, I’ll pick up a copy, but that’s my primary criteriaon — does it work? Not what her credentials are.

In my case, I don’t eat bananas because I think they’re too starchy. There are other ways of getting potassium (one thing I’ve done is to not only cut way back on salt, but to only use sea salt, which also provides other salts than just sodium chloride).

[Update a while later]

Also, I’m not sure there’s any evidence that exercise helps.

Business, Culinary, Health, Science And Society

The Bee Mystery

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I hadn’t known about this:

Researchers are making headway in mapping the genes that help bees overcome these obstacles, including which genes help them safely break down pesticides. Now researchers have identified several compounds that help turn on those genes. They’re present in honey, something commercial bees don’t get to keep–their food supply is taken for human use, and bees are feed sweet substitutes like corn syrup.

Wenfu Mao and colleagues found three compounds in honey that increase the expression of a gene that helps bees metabolize pesticides. The most important chemical is something called p-coumaric acid, which is found in pollen cells. By eating honey, which contains pollen, the bees are exposed to a compound that basically boosts their ability to break down dangerous chemicals. So honey substitutes like high-fructose corn syrup may compromise their health.

You don’t say. Corn syrup isn’t good for anyone. No reason to think it would keep a bee healthy, but apparently the industry fooled themselves into thinking so.

Now that they understand this, maybe there’s something they can do about it, and still harvest honey.