Category Archives: Culinary

Caffeine Addiction

How it happens to your brain.

I started drinking coffee a few weeks ago, primarily for medicinal purposes (a couple cups in the morning). I don’t really enjoy it, and I’ve never noticed any mental effect from doing so. If I didn’t make a pot for her every morning, I probably wouldn’t bother. When I skip a day, I don’t notice anything, either. So maybe I’m sort of impervious to its effects. Of course, that could also mean that I’m not getting any of the hoped-for health benefits of drinking it.

Salt

There is no scientific evidence that reducing intake is good for your health.

I’ve cut back myself, because I seem to be empirically salt sensitive, in terms of my blood pressure, but EPID in that regard, I think. I’ve also switched over to sea salt to get a wider variety, including potassium. I’d never prescribe public policy about the matter, or make war on it, as Nurse Bloomberg has.