…new recommendations regarding dietary fat from “what’s new Family Medicine” section.
Fat intake and coronary risk (April 2014)
Although it is known that there is a continuous graded relationship between serum cholesterol concentration and coronary heart disease (CHD), and that dietary intake of saturated fat raises total serum cholesterol, a 2014 meta-analysis of prospective observational studies found no association between intake of saturated fat and risk for CHD [7]. The meta-analysis also found no relationship between monounsaturated fat intake and CHD, but suggested a reduction in CHD with higher intake of omega-3 polyunsaturated fats; a benefit with omega-6 polyunsaturated fats remains uncertain. Given these results, we no longer suggest avoiding saturated fats per se, although many foods high in saturated fats are less healthy than foods containing lower levels. In particular, we no longer feel there is substantial evidence for choosing dairy products based on low fat content (such as choosing skim milk in preference to higher fat milk). We continue to advise reducing intake of trans fatty acids. (See “Dietary fat”, section on ‘Saturated fatty acids’.)
Moving on in our examination of Tim Draper’s six Californias, from Nuevo Colorado (aka Central California), we come to the new state of West California. It’s ironic that it’s shown as green on the map, considering that it will be born into pension and welfare poverty.
First California, and now some people in south Florida want to split with Tallahassee. The reason is sort of hilariously stupid, though:
Harris told the commission that Tallahassee isn’t providing South Florida with proper representation or addressing its concerns when it comes to sea-level rising.
“We have to be able to deal directly with this environmental concern and we can’t really get it done in Tallahassee,” Harris said. “I don’t care what people think — it’s not a matter of electing the right people.”
Mayor Philip Stoddard agreed with Harris’ reasoning, saying he’s advocated for secession for the past 15 years but never penned a resolution.
“It’s very apparent that the attitude of the northern part of the state is that they would just love to saw the state in half and just let us float off into the Caribbean,” Stoddard said. “They’ve made that abundantly clear every possible opportunity and I would love to give them the opportunity to do that.”
If there weren’t enough reasons for me to leave Boca, living in a state dominated by south Floridians would seal the deal.
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Needless to say, I don’t expect this to go anywhere with the current Congressional committees.
Continuing our tour of the six new Californias proposed by Tim Draper, this new state would be the only one with no Pacific coastline. Nonetheless, it has tremendous potential that is currently being hamstrung by Sacramento (or rather, the coastal voters who dominate the legislature). It would have a population of a little over four million, equivalent to Kentucky, and about a million fewer than Colorado. But as I’ll explain, its red depiction on the map below is appropriate, because it could be viewed as another Colorado in the making, except one only a couple-hour drive from the ocean.
